It is suggested to completely eliminate masturbation and orgasm during reboot. As many rebooters claim that temporary timeout resets sexual arousal template. Recovery may be easier without masturbation because it reactivates cravings to use porn. Although there is neither something wrong with masturbation when practised in general nor it is harmful to your body. Nor it is comparable with sexual intercourse. But the majority of men who recovered from porn-induced erectile dysfunction chose to reduce masturbation and orgasm. However long periods of abstinence may not yield better results. If you’re trying to quit porn/masturbation click here to install NoPo – quit porn app.