Atmana Blog

If you’re in a crowded room or a public space just look around you. Look at the number of individuals on their phones. Don’t

Do you ever feel like your study habits are just not efficient enough? Like they’re not helping you reach your full potential? This is

Thanks to social media, today we are way more connected than ever before. Such a network had never been established across any historical period.

Imagining your kids joining social media? Does that scare you? Do you fear your kid’s safety on the internet? Don’t worry you’re not the

Social media usage has skyrocketed over the last few years. Especially in the last decade. At the start of the 2000s, only 5% of

As if we were all not already aware of the fact social media can be addictive. It’s scary that there is a science to

Texting, Snapping, DM-ing, Vlogging, Gaming, Streaming… if you have a child, chances are you’re already very familiar with all the fore-mentioned iterations. In many

Have you ever noticed a teen or a high school kid use social media? In the 30 to 45 minutes they spend scrolling through

With the new year just beginning, have you set yourself the goal of becoming more productive throughout the year. In the dynamic world that

We live in a world obsessed with social media. Often we find ourselves more engrossed in other people’s lives than our own. Social media

Lately, we hear more and more talk about people wanting to quit social media. Popular documentaries like “The Social Dilemma” which was released by

Our lives have become extremely tech-centric. Over half the activities we do in our daily life involves a digital gadget in some form or